Why This Cheerleader's Mind-Blowing Invisible Box Stunt Is Sweeping the Internet

ABCAriel Olivar demonstrates how to do her

ABCAriel Olivar demonstrates how to do her"invisible step dance move on"GMA after a video she posted of the move went viral

Her "invisible box" trick set the internet on fire and now our favourite viral cheerleader has returned with a second act in her incredible magic show.

"People around my school just started retweeting it and I thought it would only go as far as throughout my school, but through the night it just get going, my phone kept blowing up", Olivar said, after explaining the trick to the trick.

She uploaded a video to Twitter of her touching an invisible box before stepping on and off it. Ahh, she makes it look so easy.

Ariel told Chron: "The video was my third time trying it".

"It is actually kind of challenging keeping it there". Forget planking, cinnamon eating, ice-bucket pouring, mannequin standing and bottle flipping: December 2017 is all about pretending to step on to an invisible box.

The trick isn't new to the internet and has been circulating on Reddit since 2014.

Creek Fire: 210 Freeway reopens as firefight continues
All classes starting at 5 p.m. or later at both campuses of College of the Canyons were canceled. The fast moving brush fire, dubbed the Creek Fire , was reported around 4:00 a.m. local time.

See some of the attempts below and remember safety first.

It appears that fitness is a key ingredient in beating the challenge, according to Men's Health fitness editor Ebenezer Samuel.

'"Very explosive hip flexor, abdominal and glute strength is what is driving the leg up and over the box".

"You'll notice [the] body rotates towards the leg on the "step" as well".

They then proceed to "step over" it effectively hopping from one side to the other but keeping their suspended foot completely still.

But the moving leg that hops forward faces a greater challenge.

Latest News